Grammy-winning pop star Lizzo is embracing a new chapter in her health journey, and the results are nothing short of remarkable. Media Take Out has learned that the singer has lost over 130 pounds, bringing her weight down from 345 pounds to approximately 215 pounds. Standing at 5 feet 9 inches, Lizzo’s transformation is a testament to her dedication, combining a balanced diet, a rigorous fitness routine, and the use of Ozempic, a medication initially designed for diabetes management that has gained traction as a weight loss aid.
How Lizzo Achieved Her Transformation
Sources close to the singer reveal that her weight loss is the result of:
• A Revamped Diet: Focusing on whole, nutrient-dense foods to fuel her body.
• A Dedicated Fitness Routine: Incorporating strength training, cardio, and high-intensity workouts.
• Ozempic Use: A widely discussed medication that aids in weight management.
Embracing Change While Staying Confident
Lizzo has long been an advocate for body positivity and self-love, challenging societal beauty standards and speaking out against fat-shaming. While some view her weight loss as a departure from her previous stance, insiders say she remains just as confident and empowered—now with a renewed focus on overall health and well-being.
Her transformation has sparked conversations among fans, with many celebrating her commitment to a healthier lifestyle, while others debate whether society’s view on body positivity is evolving.
What’s Next for Lizzo?
Despite the physical changes, Lizzo remains the same vibrant and unapologetic artist her fans adore. She continues to make music, advocate for inclusivity, and inspire millions with her authenticity and fearless attitude.
As she embarks on this next chapter, one thing is certain—Lizzo is still 100% that girl.
